Personal Plan

Complete Guidance

That Fits Your Lifestyle

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON'T pay a nutritionist or personal trainer to tell you what to eat. With our program you DON'T count points or calories or question what you should be eating. You DON'T have to read labels and calculate carb, protein and fat content.

Tailored To You

Designed By Dietitians And Doctors

Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.

Meal Plans

Based on Your Personal Information

Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.




Track Your Progress

  • Meal plan reports
  • Grocery list reports
  • Nutrient analysis reports
  • Calorie tracking reports
  • Exercise log reports

Integration Support

  • Food Barcode Scanner
  • fitbit wearables syncronization
  • Daily inspirational messages to app
  • Video tutorial training

Easy Meal Planning

  • Step-by-step Recipes
  • Grocery Lists
  • Custom recipe creator
  • Food log to track calories consumed
  • Excercise log to track calories burned

Plans & Pricing

Billed Monthly



Sign Up
  • Access to 24 meal plans
  • 100 of exercise videos
  • Easily track your meal and workouts activity Shopping lists included
  • Shopping lists included
  • Access to our app with subscription


Sign Up
  • Everything in Bronze plan +
  • Access to 56 meal plans* *Include meal plan to address medical conditions
  • Get feedbacks bi-weekly from our coaches about your progress
  • Exclusive access to private Facebook group to gain insight and ask questions
  • Be first in line for new meal plans and nutrition content launches


Sign Up
  • Everything in silver plan +
  • 1-on-1 consultation with health coach once per month

Billed Annually Get 2 Months Free